Beach Walk 283 - Breathe
Here is a Beach Walks Moment, a Monday meditation with poetry submitted by my yoga teacher, Frank D’Angelo.This darn thing I have, flu, sore throat, whatever it is, is lingering. And by grace, my dear friend Frank sent me this poem today. I thought this would be a lovely way for all of us to start the week. Update: He found it here.Secret Cameraman and I have also been imagining variations on our show format that give us some breathing room. So this seems to be a perfect synchronicity! We hope you enjoy it.Hawaiian wordsHanu: breatheBe in Touch!
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