Help Yoshiko move to Hawaii!
Birthdays and New Beach Friends
Updating your mental database is liberating!Beach Walk 728 - Winter Lumiere
An unscripted minute on the beach in winter; sweet, silver, serene.
Beach Walk 727R - Freedom & Happiness
Dirty finger prints in yoga class inspires today’s episodes.
Revisit the power and spirit of Laird Hamilton.Beach Walk 716 - Volunteering to Vocation
Volunteering is a bridge to a new job, with pleasure.
Beach Walk 715 - Life is not so linear pt 2
The Stages of Change theory appears linear, but isn’t always.
Straight lines give way to mind maps and spirals.
Those late night hunger pains are misleading.
My dad celebrates his 85th birthday.
Keys are often an inside job.
Losing thoughts lead to losing actions.
You may have unconscious racist tendencies.
Don’t sweat the manini things.
When breath holding is a good thing!
Wanna be “right?” Be specific!
Even brains confuse the facts when it comes to “value.” Beach Walk 701 - Be Here Now, Again
I prefer focusing on the present than being invested in specific outcomes.
Parenting tip for all of us.