Beach Walk 375 - Stress Silliness
Stress creates the silliest ideas. For a few hours I was going to sacrifice my twice a week outrigger paddling!
Beach Walk 373R - Walk with me and dream
We are taking a week off of Beach Walks – please enjoy the music of my friend Shaina Noll and a little morning yoga.
Beach Walk 372R - Be Here, Be Now
We are taking a week off of Beach Walks – here’s how I keep my attention over here when waiting for others to act, over there.
Beach Walk 371R - Math with Rox
We are taking a week off of Beach Walks – CEO pay is getting more and more attention. Here’s our take from last summer.
Beach Walk 370R - There is only now.
We are taking a week off of Beach Walks – here is a Beach Walks Moment to cruise you through the rest of the week.
Beach Walk 367R - First is Good
We are taking a week off of Beach Walks – today’s replay talks about putting yourself first.
Beach Walk 358 - Energy Math
The energy keeps being drawn to the energy topic this week. Listen to my observations of contrasting energies with different teachers and unpredictable results.
Beach Walk 357 - Sensing Subtle Energies
At a talk I gave yesterday for the IABC Hawaii Jenn of Mighty J was explaining her distaste for the people who work in Waikiki and who are trained to say the word aloha in a steady stream, but who exhibit rather little of the aloha spirit.
Beach Walk 354 - Mental & Physical Energy
Outrigger canoeing is such a great example of using all kinds of energy – mental, physical and the mana or divine power that is available to us when we remember. When I am lacking in physical energy, I can use mental discipline to keep going. If I do that too much, and ignore my body’s true fatigue, there is often a price. Either way I can choose.
Beach Walk 353 - The Energy of Place
Energy is a rich, wonderful, and big topic. Today I am exploring how different the show feels for me when we’re outside or inside.
Beach Walk 352 - Hiking the Pali
You wanted more locations! Join us as we hike the Pali and discover beautiful water.
Beach Walk 350 - Slower, Easier
Time seems to be speeding up; so much happening so fast these days. It’s easier than ever to get caught up in the frenzy! And then feel frustrated when things aren’t working out.
Beach Walk 349 - How much does talent matter?
Talent is one of those ideas that goes unexamined so often, and inadvertantly creates pressure. This can be whether you are “wasting your talent” or not trying something you want because “you have little or no talent for it.”
Beach Walk 346 - Hiking Hidden Hawai'i
I usually default to the beach, all beach, nothing but the beach. But our friends Chris and Lana called and invited us on a hike up Aiea Ridge today. Curious timing, as it appears tourism travel to Hawai’i was down slightly last year, as people are wanting to see new places.
Beach Walk 344 - If you loved me...
As I write the show notes, I realize this idea is bouncing around from here in Hawai’i where I was talking with Jenn of MightyJ and Doctor Trey today all the way to NYC where I was reading Bill’s blog at ReelSolid.tv.
Beach Walk 343 - Freedom & Happiness
This whole thread this week actually started with someone in my yoga class complaining about dirty hand prints on the mirrors…and off my mind went to energy discrepancies, to rules that can’t be followed, to how powerful negotiation is and we can’t have negotiation if we stay stuck in a world of black and white, constructed somewhere in the past.
Beach Walk 342 - Inner Guidance Over Rules
More discussion about having inner guidance as compared to following external abstract rules.
Beach Walk 341 - A Smile and a Breath
No problems solved today but Lexi found some new friends and we get to share a smile and beautiful scenery.
Beach Walk 338 - Aloha Out to Sea
We took the canoes and kayaks and left the land today. It’s an underwater Beach Walks Moment for you.