Beach Walk 374R - Good Day Diving on the North Shore
We are taking a week (or two!) off of Beach Walks – this episode diving the North Shore is one of my favorites!
Beach Walk 368R - Rox Travel Tips
We are taking a week off of Beach Walks – today’s replay shows you how to get comfy on long plane flights, like going to Hawai’i!
Beach Walk 363 - Get Help at Kaka'ako
Today’s show is from Kaka’oko Waterfront Park in Honolulu, a hidden beauty just a few blocks from the busy busy Ala Moana Blvd near downtown.
Beach Walk 352 - Hiking the Pali
You wanted more locations! Join us as we hike the Pali and discover beautiful water.
Beach Walk 351 - Aloha Friday with Friends
It rained all say so I went to a friend’s house to film under their covered lanai. Well, what you see is my good friend Kaile and a laid back Friday evening.
Beach Walk 346 - Hiking Hidden Hawai'i
I usually default to the beach, all beach, nothing but the beach. But our friends Chris and Lana called and invited us on a hike up Aiea Ridge today. Curious timing, as it appears tourism travel to Hawai’i was down slightly last year, as people are wanting to see new places.
Beach Walk 317 - Routine in the Flow
Ze Frank inspired me today; maneuvering between being in the flow with keeping a routine.
Beach Walk 269 OTR - Parents Promote Diversity
When I see this title, it feels like Biology 101. But I’d like it to weigh in with Psychology too!
Beach Walk 268 OTR - Mahalo!
More planes, more lost luggage, less sleep…what a lovely time to say mahalo to you for hanging in here with Beach Walks!
Beach Walk 267 OTR - Sometimes frivolous...
My sisters and I refer to our parents’ house as the black hole of time. So it’s a short show today on laughter therapy!
Beach Walk 266 OTR - Global Warming Central
I haven’t seen the sun since I arrived in Michigan 4 days ago. That creates a big demand for heating and lighting, both to be functional and reasonably cheerful.
Beach Walk 265 OTR - Claim Your Name
I changed my name a few years ago, and it turns out to have been much ado about nothing. How might that apply to you?
Beach Walk 264 OTR - Christina's Hawaii Travel Tips
Meet my niece Christina and learn about some of her favorite things to do in Hawai’i.
Beach Walk 262 OTR - Rox Travel Tips #3
Short notice change of plans and despite flying most of yesterday, I am back on a plane today wearing my Bose head phones.
Beach Walk 261 OTR - 2nd reaction is what counts
Snap judgments are nearly impossible to avoid; focus on your second reaction.
Beach Walk 260 OTR - Filters - Good News, Bad News
Our brains depend on being able to filter out enormous amounts of irrelevant stimuli; they also lump people into broad categories that are often inaccurate.
Beach Walk 259 OTR - Love is an action word
As promised, meet Ellsworth Forrester, a musician by heart and a cabbie by hand.
Beach Walk 258 OTR - Free to Be in NYC
A rainy day in NYC, Bill Cammack of reelsolid.tv joins me under cover by the Hudson River to talk about the personal freedoms to be found in the midst of a crowd.
Beach Walk 257 OTR - Beach Boys and Burritos
It’s dinner time as Chris Coulter, and Robert and Patrick Scoble and I munch on burritos at the beach in Half Moon Bay.
Beach Walk 256 OTR - Alcatraz - Escape from Reality
It’s a foggy day as we venture out to Alcatraz Island in the San Francisco Bay.