Beach Walk 113 OTR - Treat Your Taste Buds
I’m in Santa Fe, New Mexico this week, walking in the arroyo today talking about Ayurvedic eating.h3. About Today’s ShowThere’s a new restaurant in town, Annapurna, “the place for healing cuisine.” Santa Fe is packed full of healers and those wanting to be healed – you can find virtually any type of practitioner imaginable from the common to the most esoteric.I have found the practice of Ayurveda very helpful in my life. It began in India thousands of years ago, and is increasingly popular and relevant today. Today I talked about the six tastes, and how feeding each of them regularly helps to manage weight and food cravings. Like most things, I use what I like and leave the rest alone.Take an Ayurveda Self TestLearn more about the six tastesIn-depth info for balancing your constitutionWe’ll be announcing the winners of the promo contest tomorrow!Hawaiian wordsaÊ»alolo hoÊ»ÄÊ»o: taste budBe in Touch!
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