Beach Walk 217 - Give Change a Chance
Back when I learned about the dark side of sunscreen, I was also hearing about problems with sunglasses. I am going to change my habits and see what happens.Quite a while back in Show #67 I learned that sunscreen may actually be contributing to more skin cancer, not less! This really took me by surprise, but I am a scientist at heart so I looked at the data and changed my ways.Now I am going to tackle the issue of wearing sunglasses.I have grown quite dependent on them, and really can hardly bear to be outside without them. But some people think they may cause more eye problems, and I am meeting more and more people who forgo them.But the main topic of today’s show is how hard it can be to suffer through the change period when I want to try an alternate or opposite approach to something. I don’t think it’s a fair assessment to just stop at the start and say, “This does not feel good” when I haven’t really allowed myself time to acclimate. So I’ll be trying to find out if I can learn to be more comfortable and healthy without sunglasses. What would you like to try changing, knowing that the transition might not feel so good? Leave a comment or email me with yours.Hawaiian wordsLoli: changeBe in Touch!
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