Beach Walk 576 - Passion and Process with Carol Lin
Carol Lin pursues her many loves with passion.
Beach Walk 575 - Ducking the Drama
Keeping my cold on the down low as a healing technique.
Having rats – it’s not a secret anymore.Beach Walk 553 - I Want a Personal Trainer!
I want a trainer, more for the energy than the knowledge.
Yoga, giving, freedom, and commerce – what a combo!Beach Walk 548 - Exercise: More or Less Energy?
I love how exercise gives me energy. What does it do for you?
Beach Walk 539 - Brain Moves
What are the best moves to do to keep your brain well-functioning?
Beach Walk 537 - VIP Meme: Mind & Body Equal
I wish we were making progress in understanding mental challenges lie we are with physical ones.
Beach Walk 536 - Got a Cold; So What?
I got a cold; some silly part of my brain thinks I should have been able to avoid it.
Beach Walk 533 - Just Breathe
Join me for a little breathing break on the beautiful beach of Lanikai.
Beach Walk 527 - Get Healthy in Hawai'i!
Hawaii gets several good marks for healthy living. Come join us!
Beach Walk 496 - Yin-Yang, Happy-Cranky
Do you relationships have balance? That means they also have opposites!
Beach Walk 490 - Rethinking Prison in Norway
A prison in Norway build sustainability for the people and the facility.
Beach Walk 485 - Clear Your Cache Day
Clear out all those old mental files that just keep us one down!
Beach Walk 463 - One Minute Rant
Please join me for a stress-reducing one-minute rant! Underwater!
Time to do away with the Monday moping.Beach Walk 456 - Talk gently, like the rain
A Beach Walks meditation with a Hawaiian proverb.
Beach Walk 454 - When in doubt, choose comedy
It’s a good day to remember to laugh at the absurd, rather than take it seriously.
Beach Walk 452 - Confidence is Case-Specific
Hardly anyone I know is confident all of the time about everything!
Beach Walk 451 - Build Confidence with Data
Some people are confident naturally; here are some tips for the rest of us.