Beach Walk 539 - Brain Moves

Normal thinking would suggest that doing mental activities like sudoku or playing computer games would be good for the brain.But research actually shows that physical exercise has more positive impact on mental functioning, even reducing risks of dementia! It’s one of those counter intuitive realities that I just love tripping across.Hawaiian Word:Lolo: brainBe in Touch!

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Beach Walk 540 - Find Your Spine

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Beach Walk 538 - Boycott Need