Beach Walk 389 OTR - Santa Cruzin'
The siren call of the sea was irresistible for me today; off to Santa Cruz for a late afternoon walk.
Beach Walk 388 OTR - What Is, Can Shift
Travel day for Rox from Honolulu to San Jose, California. Plus a chance to drop my crankiness and see what shows up!
Beach Walk 387 - Fair Weather Friends
t’s full on winter here at the beach, which means we have the shore almost to ourselves.
Beach Walk 386 - Visual Rewards with NikePlus
Take a peek at the online interface and exercise tracking tool from NikePlus and the iPod Nano.
Beach Walk 385 - Slow Down, Run Faster
Almost ran out of time today, so you get to learn about the running class Lexi and I are taking.
Beach Walk 384 - Where is Maggie V?
My friend Maggie is pedaling 3100 miles to raise awareness for healing touch and breast cancer.
Beach Walk 383 - People & Planets Crossing Paths
Let’s talk a little astrology today – Mercury Retrograde and how it can explain a few of life’s frustrations.
Beach Walk 382 - Embracing the Foreign in Chinatown
Off to Chinatown for dinner, and a discussion about embracing things different and foreign.
Beach Walk 380 - A 360 Degree Perspective
Project Managers have the task of keeping track of both long term goals as well as myriad details on a daily basis – somewhat like looking out to sea for the big picture while managing the edges of the shoreline. 360 degree analyses can be a useful business tool, and involved getting feedback from all points ofview. It can be rather enlightening.
Beach Walk 379 - How Do You Watch Internet TV
Here’s our video entry to the Network2 contest, “How do you watch Internet TV?” Wish us good pÅmaikaÊ»i!
Beach Walk 378 - Subjectivity
Contests are like competition – some people love ‘em and some people don’t. Here’s how to sort your way through all of the supposed “bests” and “worsts” not only on line, but in your life too.
Beach Walk 377 - Language and Technology
Learn the Hawaiian way to say internet and also the local way to pronounce Hawai’i.
Beach Walk 376 - Bye Bye Stress
Two beautiful days in a row and a boat load of dakine viewers and I am really back to my senses.
Beach Walk 375 - Stress Silliness
Stress creates the silliest ideas. For a few hours I was going to sacrifice my twice a week outrigger paddling!
Beach Walk 374R - Good Day Diving on the North Shore
We are taking a week (or two!) off of Beach Walks – this episode diving the North Shore is one of my favorites!
Beach Walk 373R - Walk with me and dream
We are taking a week off of Beach Walks – please enjoy the music of my friend Shaina Noll and a little morning yoga.
Beach Walk 372R - Be Here, Be Now
We are taking a week off of Beach Walks – here’s how I keep my attention over here when waiting for others to act, over there.
Beach Walk 371R - Math with Rox
We are taking a week off of Beach Walks – CEO pay is getting more and more attention. Here’s our take from last summer.
Beach Walk 370R - There is only now.
We are taking a week off of Beach Walks – here is a Beach Walks Moment to cruise you through the rest of the week.