Beach Walk 385 - Slow Down, Run Faster
Almost ran out of time today, so you get to learn about the running class Lexi and I are taking.I also have an interview with the owner of Fleet Feet, Susan Redpath. She tells us about the Running for Women program (and this advice is not just for women), and I talk about my cool NikePlus tracker. But more on that in tomorrow’s show!David in Austin: I am getting ready for your mileage challenge. Thinking about the first week in April now.Hawaiian wordsHolo: runBe in Touch!
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