Beach Walk 357 - Sensing Subtle Energies
At a talk I gave yesterday for the IABC Hawaii Jenn of Mighty J was explaining her distaste for the people who work in Waikiki and who are trained to say the word aloha in a steady stream, but who exhibit rather little of the aloha spirit.
Beach Walk 356 - Kimo Watanabe Part 2
Today Kimo Watanabe sings a beautiful old song written by Emma Bishop, with a few cameo appearances from his daughter Alia.
Beach Walk 355 - Kimo Watanabe Part 1
Many of you have heard Kimo’s music on this and other HawaiÊ»i podcasts. You can now buy his songs on music.podshow.com And he is working on an album too!
Beach Walk 354 - Mental & Physical Energy
Outrigger canoeing is such a great example of using all kinds of energy – mental, physical and the mana or divine power that is available to us when we remember. When I am lacking in physical energy, I can use mental discipline to keep going. If I do that too much, and ignore my body’s true fatigue, there is often a price. Either way I can choose.
Beach Walk 353 - The Energy of Place
Energy is a rich, wonderful, and big topic. Today I am exploring how different the show feels for me when we’re outside or inside.
Beach Walk 352 - Hiking the Pali
You wanted more locations! Join us as we hike the Pali and discover beautiful water.
Beach Walk 351 - Aloha Friday with Friends
It rained all say so I went to a friend’s house to film under their covered lanai. Well, what you see is my good friend Kaile and a laid back Friday evening.
Beach Walk 350 - Slower, Easier
Time seems to be speeding up; so much happening so fast these days. It’s easier than ever to get caught up in the frenzy! And then feel frustrated when things aren’t working out.
Beach Walk 349 - How much does talent matter?
Talent is one of those ideas that goes unexamined so often, and inadvertantly creates pressure. This can be whether you are “wasting your talent” or not trying something you want because “you have little or no talent for it.”
Beach Walk 348 - Maui's Best - Kanoa Kukaua
Mahalo nui again to Doctor Trey and JRoQ of MightyJ for hooking us up with a fine Hawaiian musician. Kanoa was here on O’ahu for a few days, gigging at Lilikoi’s in Aiea. His band, Gomega, won “Best Band on Maui 2006” – tied actually with Ekolu.
Beach Walk 347 - Mahalo for your kokua
We are looking for companies who may be interested in sponsoring/advertising on Beach Walks. I have two requests for your kÅkua.# Email me with your name, age, gender, location, and profession, so we have an idea about our audience. Please be sure to tell us what you love about Beach Walks!# Contact companies you may know and give them our information. You can also download our info sheet. (PDF) I’ve added a new page in teh right column for Advertisers and Sponsors.
Beach Walk 346 - Hiking Hidden Hawai'i
I usually default to the beach, all beach, nothing but the beach. But our friends Chris and Lana called and invited us on a hike up Aiea Ridge today. Curious timing, as it appears tourism travel to Hawai’i was down slightly last year, as people are wanting to see new places.
Beach Walk 345 - Local Magic
I really like being in the water and it is always a thrill when I can bring you along with me, Lexi, and Secret Cameraman. Can you believe I lived in this town for two years before I discovered this place at the other end of the beach where there are virtually always honu?
Beach Walk 344 - If you loved me...
As I write the show notes, I realize this idea is bouncing around from here in Hawai’i where I was talking with Jenn of MightyJ and Doctor Trey today all the way to NYC where I was reading Bill’s blog at ReelSolid.tv.
Beach Walk 343 - Freedom & Happiness
This whole thread this week actually started with someone in my yoga class complaining about dirty hand prints on the mirrors…and off my mind went to energy discrepancies, to rules that can’t be followed, to how powerful negotiation is and we can’t have negotiation if we stay stuck in a world of black and white, constructed somewhere in the past.
Beach Walk 342 - Inner Guidance Over Rules
More discussion about having inner guidance as compared to following external abstract rules.
Beach Walk 341 - A Smile and a Breath
No problems solved today but Lexi found some new friends and we get to share a smile and beautiful scenery.
Beach Walk 340 - Going to Blogher
I’m speaking at the Blogher Business Conference in New York March 22-23. I think conferences are a great way to get immersed and make connections.
Beach Walk 339 - Get Fit with Rox
I’m getting a Nike Plus for my iPod. Anybody else want to help each other get fit?
Beach Walk 338 - Aloha Out to Sea
We took the canoes and kayaks and left the land today. It’s an underwater Beach Walks Moment for you.