Beach Walk 339 - Get Fit with Rox
I’m getting a Nike Plus for my iPod. Anybody else want to help each other get fit?A while ago, Secret Cameraman got a Nike Plus which is a gadget that connects to your iPod and along with a show sensor, measures the miles you walk/run. It then tracks it for you in this beautiful online interface and allows you to connect with others in setting goals, etc.I’ve been missing a fair amount of my regular exercise, so I bought one today with the hope that a new gadget will help me get back on track. If you already use a Plus or just want to set some goals that we in the Beach Walks community can support you in meeting, then please leave me a comment and we’ll figure out a way to make it happen.What are your goals? Do you find fitness easy or challenging or irrelevant?Hawaiian wordsHoloholo: to take a walkHoʻoholo: to run, move swiftlyHana like: to do togetherBe in Touch!
- Subscribe in iTunes so you won’t miss a single episode! Please leave a comment while you’re there!
- Call the Conch line via skype:roxannedarling or 1-949-544-1456 and share your thoughts.
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- Our wonderful theme music is from The Ukulele Experiment
